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Yoga and Meditation Tour

Since the ages, Rishikesh ("THE LAND OF YOGA") has been a spiritual centre for learning Yoga and also offers a major platform for exchanging and sharing of ideas, Knowledge of Indian Mythology, understanding different cultural modes and promoting universal spirit of brotherhood.

Day 01: Arrive Delhi
upon arrival meet and greet and transfer to Hotel. Check in at Hotel. Over night at Hotel.

Day 02: Delhi
Morning after breakfast, proceed for full day sightseeing of Old & New Delhi. Visit, Red fort, Jama Masjid, Chandni Chowk, Raj Ghat, and Humayun's tomb, India gate, round around President House and Parliament House, Qutab Minar and Lotus temple. After visit drive back to Hotel. Over night at Hotel.

Day 03: Delhi - Rishikesh (06 hrs.)
Morning after breakfast, drive towards Rishikesh (The capital of Yoga & Meditation). Upon arrival check in at Hotel. Relax, sightseeing, Bhajan Sandhya, Ganga Aarti Devotional song of holiest river Ganga) & Bhojan distribution of Yoga kits. Over night at Hotel.

DAY-TO-DAY BREAKOUT OF THE YOGA PROGRAMME

Day 04: Rishikesh
Morning breakfast, after breakfast, Inaugural ceremony.
Lunch.
Initiation and Introduction of Yoga
Tea break
Meditation & Pranayam etc.
Over night at Hotel.

Day 05: Rishikesh
Morning universal prayer and Yoga
Demonstration and practice of Asana
Tea / Coffee break
Practice of Asana and Consultation for specific problems & remedies through Yoga
Lunch Break.
Visit to Kunjapuri temple / Vashishatha Gufa (Cave) - spiritual activities centre.
Meditation.
Dinner.
Over night at Hotel.

Day 06: Rishikesh
Yoga practice / Prayer & Demonstration.
Lunch Break.
Pranayam & Meditation.
Dinner.
Over night at Hotel.

Day 07: Rishikesh
Yoga practice / Prayer & Demonstration.
Local sightseeing & souvenir Ayurvedic Harbal Massage.
Lunch Break.
Pranayam and Meditation.
Dinner.
Over night at Hotel.

Day 08: Rishikesh
Yoga practice / Prayer & Demonstration.
Lunch break.
Question answer session.
Closing ceremony.
Dinner.0ver night at Hotel.

Day 09: Rishikesh - Haridwar (35 Kms.)
Breakfast. After breakfast, drive towards Haridwar called, (Gate way to Heaven). Upon arrival at Haridwar, check in at Hotel. Afternoon visit Haridwar " THE PLACE OF KUMBHA" takes places once in 12 years and Enjoy ropeway at Har-ki-pedi etc. Over night at Haridwar.

Day 10: Haridwar - Delhi (05 hrs) - Onward Destination
Morning after breakfast, drives towards Delhi. Upon arrival check in at Hotel. Over night at Hotel OR you may depart to onward destination as per your flight schedule.

Yoga and Meditation Tour, Reservation Form

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